Your Loved One’s Opioid Withdrawal Symptoms and Timeline for Recovery

How long has your loved one been using opioids? Maybe they’ve had their prescription for a considerable time now, or perhaps they’ve even said they’re trying to quit. However, when they try to get off opioids, they appear sick or struggling. If you’ve seen this in your loved one (or even in yourself), you need to know that opioid withdrawal symptoms and timeline for recovery are real considerations for your loved one to understand. After all, what they do next is a crucial crossroads: either they can go down the path of healing or spiral deeper into dependence and addiction.

The Growing Problem of Opioid Dependence

Prescription opioids these days are more than just drugs meant to relieve pain. That’s why many people may find themselves dependent on the drug to function at no fault of their own. But how is this possible, especially when they’ve been following their prescription?

Vicodin, Codeine, Oxycodone, Opana, and many other common prescription opioids unfortunately have addictive properties, based on how they alleviate pain inside your body. After you take a prescription opioid pill, the opioid binds to the pain receptors in your brain, disrupting these receptors’ abilities. 

However, the presence of opioids also generates a release of the neurochemical dopamine in your brain, signaling pleasure and reward. Some people may even experience euphoria after taking their opioid pills. Yet as time goes on and you continue to take your prescription, these changes in your brain also continue to happen. As a result, your body gets used to the consistent dopamine release generated by your prescription medications, so they become more than their intended purpose. They’re a daily lifeline. So when you try to stop taking opioids, your body has to adjust—and it’s often unpleasant. 

Typical Opioid Withdrawal Symptoms and Timeline for Recovery, Explained

Dependence or addiction to opioids can happen to any of us, including your loved one. In fact, the National Institute on Drug Abuse estimates that over 2.5 million adults in the US had opioid use disorder in 2021. When your brain has become dependent on opioids, it has to recalibrate so to speak when you quit your medications. Called opioid withdrawal, this adjustment phase is marked by difficult opioid withdrawal symptoms. With that said, what kind of opioid withdrawal symptoms and timeline for recovery should your loved one expect?

Common Opioid Withdrawal Symptoms

No opioid withdrawal symptoms and timeline are exactly the same, as each experience varies from person to person. Your loved one’s opioid withdrawal symptoms can range from mild to severe and are often based on the prescription itself and how long they’ve been taking it. Typical symptoms to look out for include:

• Headache
• Runny nose
• Insomnia
• Strong opioid cravings
• Diarrhea
• Nausea and vomiting
• Sneezing
• Coughing
• Chills
• Fever
• Muscle aches
• Elevated heart rate and blood pressure
• Loss of appetite
• Dilated pupils
• Sweating
• Restlessness
• Irritability
• Anxiety 
• Depression

 

Opioid withdrawal symptoms can easily be confused for unexpected flu-like symptoms, yet they’re also one of the main signs of opioid abuse. They can even occur when you’re simply decreasing your regular dosage. However, these symptoms are usually not life-threatening. Yet when they do arise, how long does opioid withdrawal last?

How Long Does Opioid Withdrawal Last?

It depends. An expected opioid withdrawal timeline will vary based on your loved one’s prescription opioid medication, the dosage, and how long they’ve been using it. Opioids designed to act quickly like fentanyl and oxycodone will often produce withdrawal symptoms within the first 24 hours after quitting. Extended-release opioids may generate withdrawal symptoms after about three days. 

Once they start, your loved one’s opioid withdrawal symptoms and timeline may last for a few days or even a few weeks. Initially, an opioid withdrawal timeline may start with acute symptoms that peak within a matter of days. After peaking, these symptoms will lessen in severity within a week normally, but sometimes linger on for another week or a full month. And unfortunately, some people may face continued opioid withdrawal symptoms for several months, such as depression or ongoing drug cravings. 

Opioid Withdrawal Symptoms and Timeline: Taking the Next Steps

While some may have good intentions to quit their opioid dependence, it’s often the opioid withdrawal symptoms that hold them back. During withdrawal, someone can become so desperate for relief that they may go back to their prescription drug of choice, even leaving rehab to do so. 

So if your loved one is at the crossroads of drug dependence or addiction, their opioid withdrawal symptoms and timeline need to be addressed with great intentionality. Otherwise, a full-blown opioid addiction can lead to opioid theft, faking subscriptions, purchasing drugs on the street, or even using harder opioids like heroin. And the fallout of these is full of legal, financial, and health troubles. 

What should your loved one do, then? If they genuinely want to quit opioids, their best path is to start by detoxing from their drug dependence under medical supervision. A local detox center will help them taper off the drug safely by managing difficult withdrawal symptoms (which also helps prevent relapse). But if they’ve already developed an addiction, they need to consider professional help from a residential opioid addiction treatment center. 

Overcome Opioid Addiction at Integrative Life Center

If your loved one is struggling with opioid addiction, we can help at Integrative Life Center in Nashville, TN. With our opioid addiction treatment program and fentanyl rehab program, your loved one can heal the root causes of their struggles and reclaim their life. To learn more, contact us today. 

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How Do You Get Sober If You’ve Been Drinking Alcohol?

Quitting alcohol after drinking regularly or heavily can seem very hard. This is especially true if you have tried to stop before or have relapsed. Whether you’re asking yourself, “How do you get sober if you’ve been drinking alcohol?” or if you’re just beginning to explore the idea of sobriety, there is hope. 

Therapy and counseling are essential tools for navigating the recovery journey. Sobriety is not just about stopping alcohol. It is about healing from within and facing deeper issues. It also involves developing new ways to cope. At Integrative Life Center in Nashville, TN, we provide holistic treatment for addiction and recovery. Let’s take a look at the role of therapy and counseling in getting sober. 

Understanding the Role of Therapy and Counseling in Sobriety

Therapy and counseling are integral components of the recovery process. They address the root causes of addiction, help individuals understand their behavior. If you’re unsure about your relationship with alcohol, review the criteria for alcohol use disorder. Here’s how self-awareness and trauma-informed care help a person with sobriety: 

1. Addresses Psychological Dependence: For many people struggling with alcohol use, it’s not only about physical dependence. It also involves psychological dependence. Therapy helps individuals understand why they drink, what triggers their drinking behavior, and how to develop healthy coping strategies. Counseling provides an opportunity to talk through emotions, traumas, and experiences that may be contributing to the addiction.
2. Provides Emotional Support: Counseling provides a safe space to discuss emotional struggles. Therapists offer guidance and emotional support, which is critical for individuals who feel overwhelmed by their addiction. Having someone to confide in helps reduce feelings of isolation, guilt, and shame, which often accompany alcohol addiction.
3. Develops New Coping Mechanisms: Therapy helps people develop new coping skills. It focuses on replacing harmful behaviors, such as using alcohol to handle stress or trauma, with healthier choices. Techniques such as trauma coping strategies and emotional regulation skills can help. These skills are often taught in therapy. They help people manage stress and triggers without using alcohol.
4. Dual Diagnosis and Trauma-Informed Care: Many people with alcohol addiction also have mental health issues. These issues can include anxiety, depression, or trauma. This is known as dual diagnosis. Trauma informed care acknowledges that trauma and addiction often go hand-in-hand. This type of therapy creates a safe space. It is sensitive to the emotional and psychological wounds caused by trauma. A trauma informed therapist can help clients address unresolved trauma that may have led to or worsened their addiction.

Types Of Therapies Used In Alcohol Addiction Treatment

Several therapeutic approaches have been proven effective for individuals in alcohol recovery. These therapies can be used individually or as part of a comprehensive treatment plan.

1. Cognitive Behavioral Therapy (CBT): CBT is a well-known therapy that helps people find and change negative thoughts that lead to addiction. For example, if someone drinks because they think alcohol is the only way to handle stress, CBT would help change that belief. It would also teach healthier ways to cope. CBT is very effective for people who wonder, “How can I get sober after drinking for years?” It helps change thoughts and behaviors.
2. Group Counseling: Group therapy allows individuals to connect with others who are going through similar struggles. Sharing stories, providing mutual support, and receiving feedback in a group setting can be incredibly empowering and healing. Group counseling can reduce the isolation that often accompanies addiction and can provide a sense of community and accountability.
3. Trauma-Focused Therapy: If trauma has impacted your drinking, it’s important to address that trauma in therapy. Trauma-focused therapy helps individuals process past traumas and their impact on current behavior. Approaches like Eye Movement Desensitization and Reprocessing (EMDR) or trauma-specific talk therapy are often integrated into treatment for long-term healing.
4. Holistic Approaches to Therapy: Many treatment centers, including Integrative Life Center, use holistic treatment for alcoholism. This addresses not only the psychological aspects of addiction but also the physical and spiritual components. Holistic approaches might include yoga, meditation, nutritional counseling, and bodywork, all of which promote overall wellness and support sobriety. These practices help individuals stay connected to their recovery goals while nourishing their body and mind.

The Importance of Medically Supervised Detox

If you are wondering, “How can I get sober after drinking for a long time?” the first step is medically supervised detox. Detoxing from alcohol can be risky if done alone. This is especially true for people who have been drinking heavily for a long time. Withdrawal symptoms can range from mild to life-threatening, including tremors, hallucinations, seizures, and delirium tremens. 

It’s important to go through detox in a safe place with medical professionals. They can watch for symptoms and give support. It’s important to note that Integrative Life Center does not offer detox services. Instead, you should get help from a facility that offers medically supervised detox. This can be the first step in your recovery journey.

How Do You Get Sober If You’ve Been Drinking Alcohol?

After a person completes detox and starts their recovery, ongoing therapy and counseling are important for long-term sobriety. Here’s how therapy can help:

1. Ongoing Support and Accountability: Therapy provides ongoing support, allowing individuals to process their progress, setbacks, and challenges as they work toward sobriety. This continuous dialogue helps individuals stay accountable to their recovery goals.
2. Creating a Relapse Prevention Plan: Therapy can help people find triggers that may lead to relapse. It also helps them create ways to avoid or handle these triggers. A trauma-informed therapist guides clients in understanding the connection between past traumas and alcohol use. Therapists can also help create a comprehensive relapse prevention plan.
3. Building a Strong Support System: Through therapy, individuals are encouraged to build strong, sober support networks. Whether through family therapy, group therapy, or participation in sober communities, individuals can create meaningful connections that bolster their recovery.
4. Holistic Healing for the Whole Person: Holistic therapies continue to support long-term recovery by focusing on the well-being of the entire person. Meditation, for example, can help individuals manage cravings, while nutritional therapy ensures that their body is strong and healthy.

A Supported Journey Towards a New Future

Therapy and counseling play an essential role in helping individuals get sober and maintain long-term sobriety. Whether you’re asking, “How do you get sober if you’ve been drinking alcohol?” or “What therapies can help me stay sober?”, the answer lies in combining a structured treatment plan with personalized therapeutic support. At Integrative Life Center, we offer alcohol addiction treatment that integrates both holistic treatment and trauma-informed care, helping individuals heal from the inside out.

If you’re ready to begin your journey to sobriety, contact Integrative Life Center at (615) 891-2226 or visit our addiction treatment guide for more information about our residential addiction treatment and alcohol rehab programs.

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5 DBT Techniques to Enhance Emotional Regulation

What is DBT therapy? Dialectical Behavior Therapy (DBT) was originally used for people with borderline personality disorder. We now use DBT for other mental health issues, and dual diagnosis treatment. Central to DBT’s approach is its focus on enhancing emotional regulation through specific dialectical behavior therapy techniques. When exploring and understanding dialectical behavior therapy, a common question is: what techniques does dialectical behavior therapy use? Let’s take a look at 5 Dialectical Behavior Therapy Techniques to enhance emotional regulation and promote mental health. 

Importance of Emotional Regulation

Emotional regulation plays a vital role in fostering mental health and overall well-being. It involves the ability to manage and constructively respond to emotions. Here are several key reasons highlighting the significance of developing emotional regulation skills:

• Strengthens Relationships: When individuals can effectively regulate their emotions, they communicate more clearly and interact positively with others. This thoughtful approach to emotional responses helps build healthier, more supportive relationships.
• Enhances Decision-Making: Regulating emotions allows for clearer thinking and more rational decision-making. By managing emotional responses, individuals are more equipped to make informed choices, reducing the chances of actions driven by impulsive feelings.
• Decreases Stress Levels: Understanding and controlling emotions contributes to lower stress and anxiety. When feelings are addressed constructively, individuals are less likely to become overwhelmed, leading to a calmer and more balanced life.
• Builds Resilience: Developing emotional regulation skills enhances resilience, equipping individuals to navigate challenges more effectively. People can recover from setbacks and approach difficulties by managing emotions well.
• Promotes Mental Health: Effective emotional regulation is closely linked to positive mental health outcomes. By learning to manage emotions, individuals can lower the risk of developing conditions such as anxiety and depression. Additionally, for those already facing mental health disorders, improved emotional regulation can lead to better coping strategies, facilitating recovery and reducing symptom severity.
• Supports Addiction Recovery: Emotional regulation is particularly beneficial for individuals dealing with addiction. Many turn to substances as a way to cope with negative emotions. By developing skills to manage emotions constructively, individuals can reduce reliance on substances and improve their chances of maintaining sobriety.

Developing emotional regulation enriches individual well-being, strengthens interpersonal connections, enhances resilience, and supports a positive mental outlook. By prioritizing emotional regulation, individuals can cultivate a more fulfilling and balanced life while also effectively managing mental health challenges and addiction.

5 DBT Techniques to Enhance Emotional Regulation

1. Mindfulness

Mindfulness is the cornerstone of all dialectical behavioral therapy techniques. It involves being fully aware and present in the moment. This technique helps individuals recognize and accept their current emotional state without judgment. 

Practicing mindfulness helps patients notice their thoughts and feelings. It also improves their emotional control and reduces impulsive behavior. Practicing mindfulness exercises, like mindful breathing or meditation, helps people calm their mind and body during emotional stress.

2. Distress Tolerance

Individuals with high emotional sensitivity often have a low tolerance for distress, making even minor stressors overwhelming. DBT teaches several distress tolerance techniques designed to help individuals cope with stress without resorting to self-destructive behaviors. 

Skills like self-soothing with the senses, such as listening to calming music or holding something comforting, are important. Using distraction, like engaging in a hobby or social activity, is also a helpful tool. The goal is not to escape the distress but to manage it in a healthier way until the intense emotions pass.

3. Emotional Regulation

Emotional regulation is a core goal of DBT, which provides people with skills to manage their emotions effectively. Techniques include understanding the functions of various emotions, identifying obstacles to changing emotions, and increasing positive emotional events. Here are two strategies that can help with emotional regulation and change unwanted emotions:

1. Opposite Action: This involves acting contrary to your feelings. For example, if you want to be alone because you feel sad, try to connect with friends. This can help you break the cycle of negative feelings. By taking this action, you can shift your mood and create a more positive emotional state.
2. Checking the Facts: This strategy involves evaluating whether your feelings and reactions are appropriate for the situation. By examining the evidence behind your emotions, you can determine if they align with reality. This practice helps reduce the intensity of negative emotions and prevents them from leading to harmful behaviors.

Both strategies promote emotional regulation by encouraging a more rational and constructive approach to dealing with feelings, ultimately leading to healthier emotional responses.

4. Interpersonal Effectiveness

DBT emphasizes the importance of interpersonal relationships and the role they play in emotional regulation. Interpersonal effectiveness techniques teach people how to communicate assertively. This helps them keep their self-respect and build stronger relationships. 

Skills taught include effectively asking for what one needs, saying no, and coping with interpersonal conflict. These tools ensure that relationships are nurturing and supportive, rather than sources of stress.

5. Walking the Middle Path

This technique involves learning to recognize and accept different perspectives and synthesize opposing views. It teaches clients to avoid extreme thinking, or “black-or-white” thinking. It can lead to strong emotional ups and downs. 

Walking the middle path requires skills like dialectical thinking. This means seeing issues from different sides. It helps reduce emotional conflicts in relationships. It also promotes a more balanced and calm mindset.

Treatment Options Integrating DBT Techniques

Incorporating dialectical behavior therapy into treatment plans can be implemented in various settings to cater to diverse patient needs. Each therapeutic environment offers unique advantages. At ILC, we tailor treatment to the specific requirements of individuals seeking help. Here’s a more detailed look at these options:

Individual Therapy:

• Focused Attention: One-on-one sessions with a therapist provide personalized attention, allowing for deeper exploration of personal issues.
• Customized Strategies: Therapists can tailor DBT strategies and trauma-informed care specifically to the individual’s emotional and behavioral patterns.

Group Sessions:

• Peer Support: Sharing experiences with others facing similar challenges provides valuable support and encouragement.
• Skill Development: Group settings are ideal for practicing DBT interpersonal effectiveness skills through role-playing and peer feedback.

Intensive Outpatient Programs (IOPs):

• Flexibility: IOPs provide a balance between daily life and intensive therapy. They are ideal for people with work or family commitments who still need structured support.
• Comprehensive Care: Combines the rigor of intensive therapy with the practical application of DBT skills in real-world scenarios.

Residential Addiction Treatment Programs:

• Immersive Environment: Provides a controlled environment where individuals can focus entirely on recovery without external distractions.
• Constant Professional Guidance: Access to continuous support from a multidisciplinary team helps manage withdrawal symptoms and psychological triggers effectively.

Holistic alcohol treatment Integration:

• Whole-Person Approach: Holistic approach programs integrate DBT with treatments addressing physical, emotional, and spiritual aspects, enhancing overall well-being.
• Sustainability: Understanding the bigger issues of addiction, such as adverse childhood experiences and trauma, can help you recover better. This approach leads to a stronger and longer-lasting recovery. 

These different treatment settings let us use dialectical behavior therapy techniques in many ways. This makes DBT accessible and effective for many people. In both structured residential programs and flexible outpatient settings, DBT techniques help people learn skills. These skills are important for managing strong emotions and reducing conflict in relationships. 

For people dealing with substance abuse, using DBT in holistic alcohol treatment offers a complete approach. This method tackles the addiction and the emotional and psychological challenges that come with recovery. This integration promotes a deeper and lasting healing process. It addresses the root causes of addiction, not just the symptoms.

By choosing the right setting for DBT integration, people can get the support they need. This helps them navigate their recovery journey and achieve lasting emotional and mental health.

Get Help today at ILC in Nashville, TN 

The top five dialectical behavioral therapy techniques listed here provide strong tools for improving emotional control. This can lead to better mental health and more stable relationships. If you have mood disorders or personality disorders, or if you want to feel better, DBT can help. It provides effective tools for making positive changes in your life.

If you’re interested in exploring how DBT can help you or a loved one, call Integrative Life Center today. Contact us today at (615) 891-2226. We can help you harness the power of DBT for a more balanced and fulfilling life.

The post 5 DBT Techniques to Enhance Emotional Regulation appeared first on Integrative Life Center.

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What Happens If PTSD Is Left Untreated in a Child?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. While it is often associated with adults, children can also suffer from PTSD. Recognizing and addressing PTSD in children is crucial for their overall well-being and development. So, what happens if PTSD is left untreated in a child? Integrative Life Center in Nashville, TN provides trauma-informed therapy to help individuals heal. Here, we’ll explore the potential consequences and emphasize the importance of early intervention and treatment.

Understanding PTSD in Children

Children are vulnerable to trauma just like adults, and their reactions to traumatic events can vary widely. Common sources of trauma for children include physical or emotional abuse, natural disasters, accidents, loss of a loved one, or witnessing violence. When PTSD is left untreated in a child, the effects can be profound and long-lasting, impacting various aspects of their lives.

What Happens If PTSD Is Left Untreated in a Child?

Untreated PTSD in children can lead to several negative outcomes that can affect their mental, emotional, and physical health. Here are some of the key consequences:

1. Emotional and Behavioral Issues

Children with untreated PTSD may exhibit a range of emotional and behavioral problems. They might experience intense feelings of fear, sadness, and anxiety. These emotions can manifest as:

• Irritability and Anger: Untreated PTSD can lead to increased irritability and frequent outbursts of anger.
• Depression: Persistent sadness and hopelessness are common in children with untreated PTSD.
• Behavioral Problems: Children may display aggressive behavior, defiance, or withdrawal from social activities.

2. Academic Challenges

One significant consequence of leaving PTSD untreated in children is its impact on their academic performance. Trauma can affect concentration, memory, and overall cognitive function, leading to:

• Decline in Academic Performance: Difficulty focusing and retaining information can result in poor grades and a lack of interest in school.
• Absenteeism: Children may avoid school due to anxiety or fear, leading to increased absenteeism and falling behind academically.

3. Social Isolation

Children with untreated PTSD often struggle with social interactions. They may find it challenging to form and maintain relationships with peers and adults. This can lead to:

• Social Withdrawal: Avoidance of social situations and activities they once enjoyed.
• Difficulty Trusting Others: Trauma can make it hard for children to trust others, leading to feelings of isolation and loneliness.

The Physical Impact of Untreated PTSD

In addition to emotional and behavioral issues, untreated PTSD can also manifest physically. Chronic stress and anxiety associated with PTSD can lead to various health problems, including:

• Sleep Disturbances: Nightmares and insomnia are common in children with untreated PTSD, leading to fatigue and difficulty functioning during the day.
• Chronic Pain: Some children may experience physical symptoms such as headaches, stomachaches, and other unexplained pains.
• Weakened Immune System: Chronic stress can compromise the immune system, making children more susceptible to illnesses.

The Importance of Trauma-Informed Care

Recognizing the need for trauma informed care is essential when addressing what happens if PTSD is left untreated in a child. Trauma-informed care involves understanding, recognizing, and responding to the effects of trauma. It emphasizes creating a safe and supportive environment that promotes healing and recovery. Integrative Life Center offers comprehensive trauma-informed care tailored to the unique needs of each child.

Addressing Repressed Memories and Childhood Trauma

Untreated PTSD can lead to the development of repressed memories. These memories, although not consciously accessible, can influence a child’s thoughts, emotions, and behaviors. As children grow older, these repressed memories can resurface, causing distress and complicating the healing process. It is crucial to address childhood trauma and memory loss through appropriate therapeutic interventions.

The Challenges of Trauma Therapy

Why is trauma therapy so hard? Understanding why trauma therapy is so hard is essential for supporting children with PTSD. Trauma therapy can be challenging because it involves revisiting painful memories and emotions. However, it is a critical component of healing. Integrative Life Center provides specialized trauma therapy that helps children process and integrate their traumatic experiences in a safe and supportive environment.

The Benefits of Holistic Treatment

A holistic approach to PTSD treatment can significantly benefit children. This approach addresses the mind, body, and spirit, promoting overall well-being and healing. At Integrative Life Center, we offer a variety of holistic treatment modalities, including:

• Mindfulness and Meditation: These practices can help children manage anxiety and develop a sense of calm.
• Art and Music Therapy: Creative therapies provide a non-verbal outlet for expressing emotions and processing trauma.
• Nature Therapy: Engaging with nature can be soothing and restorative for children, helping them reconnect with themselves and the world around them.

The Importance of Early Intervention

Early intervention is crucial in preventing the long-term consequences of untreated PTSD in children. Identifying and addressing PTSD early can significantly improve a child’s quality of life and overall development. Integrative Life Center offers specialized PTSD treatment programs designed to meet the unique needs of children and their families.

Taking the Next Step with ILC in Nashville, TN 

What happens if PTSD is left untreated? The consequences can be severe and far-reaching, affecting their emotional, behavioral, academic, and physical well-being. Recognizing the signs and seeking early intervention through trauma-informed care, holistic treatment, and specialized PTSD therapy is essential for promoting healing childhood trauma. At ILC, we are committed to providing compassionate and comprehensive care to help children overcome the challenges of PTSD and lead healthy, fulfilling lives. If you suspect that a child in your life may be struggling with PTSD, don’t hesitate to reach out for professional help. Contact ILC today at (615) 891-2226 to learn more about our trauma treatment programs and how we can support your child’s journey to healing.

The post What Happens If PTSD Is Left Untreated in a Child? appeared first on Integrative Life Center.

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Recognizing the Signs of Cocaine Addiction

Did you know that over 27 million people in the United States are estimated to have used cocaine at some point in their lives? Provided by the United States Department of Justice, this statistic reveals that cocaine still maintains a strong grip in our culture. In fact, nearly one in 5 drug overdose deaths in 2017 were cocaine-related, shares the National Center for Drug Abuse Statistics. Therefore, if you’re wondering whether your friend or loved one is abusing cocaine, you need to learn the telltale signs of cocaine addiction. After all, an addiction to cocaine can lead to some devastating consequences if left untreated.

Cocaine Addiction, Explained

First created from the coca plant in the mid-1800s, cocaine as a substance has been a constant presence in our world for decades upon decades. From its initial use in medicine to becoming a go-to illegal street drug in the 1980s through today, cocaine is still incredibly popular. According to Statista.com, cocaine was the second most-used illicit drug in the US as of 2022, behind marijuana. 

Known as blow, icing, crack, coke, dust, white rock, nose candy, and other names on the street, cocaine commonly takes the form of white powder or crystals. It’s usually snorted or smoked, though some people will directly inject it into their bodies with a needle. 

As a stimulant, cocaine impacts your central nervous system. Almost immediately after using it, you experience an increase in energy and a state of euphoria. These effects typically only last for less than an hour, however. Afterwards, there’s often a comedown associated with unpleasant symptoms like irritability and body aches. This is part of the reason why cocaine has a high dependence potential, shares Healthline.com. 

When you use cocaine, your brain releases increased amounts of dopamine, your body’s pleasure chemical. Signifying reward, this dopamine rush leaves you wanting to seek out more cocaine to experience these pleasurable effects again. Consequently, people will often use cocaine as a regular coping mechanism for daily stressors or anxiety. Yet the more you use cocaine, the more you build up a tolerance for it. After a while, the dopamine rush isn’t as euphoric as it used to be, so you need to use more cocaine to replicate it. This leads to an eventual addiction and the marked signs of a cocaine addict. 

What are the Common Signs of Cocaine Addiction?

A cocaine user can be what’s called a high-functioning drug addict, as the addiction can remain hidden for a time. However, as the addiction takes over your life, it becomes more and more noticeable, affecting your relationships, work, and health. Maybe you’ve noticed something different about your loved one that’s cause for concern. If so, here are some of the signs of cocaine addiction to pay attention to moving forward:

Physical Signs of Cocaine Addiction

• High blood pressure and heart rate
• Dilated pupils
• Appetite changes
• Sleep difficulties
• Sweating excessively
• Chronic runny nose or nose bleeds
• Feverish chills
• Loss of smell
• Weight loss
• Twitching muscles
• Raised body temperature

Behavioral & Psychological Signs of Cocaine Addiction

• Unprovoked aggression
• Agitation
• Irritability 
• Bad decisions
• A lack of steady employment
• Dramatic mood swings
• Quickened speech
• Withdrawal and isolation from loved ones
• Anxiety
• Depression
• Light or sound sensitivities
• Delusions, psychosis, and hallucinations
• Poor hygiene
• Lack of interest in favorite activities or hobbies
• Dishonesty
• Needing to borrow money
• Stealing money

Long-Term Effects of Cocaine Addiction 

Based on the lists above, is your loved one showing the signs of cocaine addiction? If so, you need to encourage them to get help. After all, the last thing you should do is nothing. Otherwise, your loved one can experience some serious long-term consequences over time if their addiction persists, including:

• Liver, kidney, and heart damage
• High blood pressure
• Bleeding ulcers
• Stroke
• Seizures
• Cardiac arrest
• Total loss of smell
• Irreversible brain damage
• Malnutrition
• Hepatitis or HIV
• Bowel gangrene
• Poor immune system functioning
• Career ruin
• Debilitating financial struggles
• Relationship loss
• Legal troubles

Signs of Cocaine Addiction Withdrawal

If your loved one is experiencing symptoms of cocaine addiction, they need to make some serious changes in their life. However, quitting cocaine as an addict isn’t simply about stopping drug use and changing your behaviors. Even if your loved one attempts to quit cocaine on their own, it’s likely they’ll struggle with cocaine withdrawal symptoms, including: 

• Anxiety
• Paranoia
• Irritability
• Fatigue
• Nightmares or vivid dreams
• Depression
• Muscle aches
• Tremors
• Nerve pain
• Depression
• Suicidal thoughts
• Chronic uneasiness
• Slowed cognitive abilities

 

When faced with the difficult signs of cocaine addiction withdrawal, it becomes all too easy for an addict to turn back to cocaine to find relief. As a result, your loved one needs to seek professional help to give them the best chance of overcoming cocaine addiction for the long haul. 

Find Healing from Drug Abuse at Integrative Life Center

With a cocaine addiction, your loved one has formed a physical reliance on the drug that’s difficult to break. That’s why they need to work with a professional drug addiction treatment facility to achieve healing under the supervision of medical and addiction experts. 

At Integrative Life Center, we provide comprehensive, personalized cocaine addiction treatment in the heart of Music City in Nashville, TN. Whether it’s residential treatment, partial hospitalization programming (PHP), or intensive outpatient therapy (IOP), we provide a continuum of care to help your loved one find freedom from drug addiction. To learn more, contact us now.

The post Recognizing the Signs of Cocaine Addiction appeared first on Integrative Life Center.

source https://integrativelifecenter.com/substance-abuse/recognizing-the-signs-of-cocaine-addiction/

Finding the Best Inpatient Dual Diagnosis Treatment Centers

When it comes to addressing complex mental health and substance abuse issues, finding the right treatment facility is crucial. Inpatient dual-diagnosis treatment centers specialize in treating individuals who have co-occurring disorders. A co-occurring disorder is when we see a mental health disorder simultaneously occur alongside a substance abuse problem. To find the best facility, it’s essential to understand what to look for, the importance of trauma-informed care, and how proper diagnosis and inpatient care can aid in recovery. Integrative Life Center in Nashville, TN, provides guidance on the key aspects to consider when searching for the best inpatient dual diagnosis treatment centers near you.

Understanding Co-occurring disorders

Co-occurring disorders, also known as dual diagnosis, are when we see the presence of both a mental health disorder and a substance use disorder. Common co-occurring disorders include conditions such as depression and alcoholism, anxiety and opioid addiction, or bipolar disorder and cocaine abuse. Understanding the complexity of these conditions is critical, as they often interact in ways that can complicate treatment and recovery. For example, alcohol and depression rehab programs must address both the emotional aspects of depression and the addictive behaviors related to alcohol use.

Importance of Correct Diagnosis

One of the most critical factors in dual diagnosis treatment is obtaining an accurate diagnosis. Misdiagnosis can lead to ineffective treatment plans and prolonged suffering. Dual diagnosis inpatient treatment centers are equipped with professionals who specialize in recognizing the subtle interplay between different disorders. Correct diagnosis ensures that both the mental health disorder and the substance use disorder are addressed simultaneously, leading to more comprehensive and effective treatment plans

Key Features to Look For

When searching for the best inpatient dual diagnosis treatment centers, there are several key features to consider:

• Accreditation and Licensing: Ensure the facility is accredited and licensed by relevant health authorities. This guarantees that the center meets high standards of care and professionalism.
• Experienced Staff: The presence of experienced and qualified medical and therapeutic staff is vital. Look for centers with professionals who specialize in co-occurring disorders.
• Comprehensive Assessment: The best centers conduct thorough assessments to develop personalized treatment plans. This includes psychological evaluations, medical examinations, and substance use history.
• Integrated Treatment Plans: Effective dual diagnosis treatment requires an integrated approach that addresses both disorders simultaneously. Ensure the facility offers comprehensive care plans that incorporate both mental health and substance abuse treatments.
• Trauma-Informed Care: Many individuals with co-occurring disorders have experienced trauma. Facilities that offer trauma-informed care can provide more sensitive and effective treatment by acknowledging the impact of past traumas on current behaviors and mental health.
• Holistic Approach: Centers that offer holistic treatments, such as meditation, yoga, and nutritional counseling, can enhance traditional therapies and contribute to overall well-being.
• Aftercare Programs: Recovery doesn’t end with inpatient treatment. Look for centers that offer robust aftercare programs, including outpatient therapy, support groups, and relapse prevention strategies.

Importance of Trauma-Informed Care

Trauma-informed care is an approach that recognizes the widespread impact of trauma and understands potential paths for recovery. It involves acknowledging the signs and symptoms of trauma in patients and integrating this knowledge into treatment practices. Dual diagnosis inpatient treatment centers that employ trauma-informed care can create a safer and more supportive environment for patients, which is crucial for effective healing and recovery. This approach can be particularly beneficial for those dealing with alcohol and eating disorders, as trauma often underlies these conditions. ILC offers a comprehensive addiction treatment guide that helps provide an individualized plan for the best course to recovery. 

Benefits of Inpatient Care

Inpatient care offers several advantages for individuals with dual diagnoses:

• Structured Environment: Inpatient facilities provide a structured environment that can help patients focus solely on their recovery without the distractions and triggers of daily life.
• Intensive Therapy: Inpatient care allows for more intensive therapy sessions, including individual, group, and family therapy.
• Supportive Community: Being surrounded by others who are undergoing similar challenges can provide a sense of community and mutual support.
• Comprehensive Services: Many inpatient dual diagnosis treatment centers offer a range of services, including psychiatric care and holistic therapies.

Integrative Life Center in Nashville, TN is here to help you on your journey to healing. 

When searching, “dual diagnosis inpatient treatment centers near me,” you’ll want to carefully consider several factors. If you or a loved one is struggling with co-occurring disorders, it’s essential to seek out a facility that meets these criteria. At Integrative Life Center in Nashville, TN, (615) 891-2226, we offer specialized care tailored to the unique needs of individuals with dual diagnoses. Our comprehensive, holistic approach ensures that every aspect of a patient’s mental health and substance abuse issues is addressed, providing a solid foundation for recovery. We are here to help.

The post Finding the Best Inpatient Dual Diagnosis Treatment Centers appeared first on Integrative Life Center.

source https://integrativelifecenter.com/uncategorized/finding-the-best-inpatient-dual-diagnosis-treatment-centers/

Can You Relate to These Love Addiction Symptoms?

It’s easy to feel on top of the world in a loving relationship with someone. Simply put, being in love is a wonderful thing. But when love addiction enters the picture, a relationship can get turned upside down. That’s why it’s important to understand the common love addiction symptoms—and get the help you need if you’re concerned that either your or your loved one’s affections are unhealthy.

What is Love Addiction?

So exactly what is love addiction? If you’re struggling with love addiction symptoms, that means you have an unhealthy, even obsessive fixation on your partner or loved one. Essentially, you’re dependent on your partner and will alter your life to be with them. This may range from devoting all your time and energy towards your partner or neglecting your own health, well-being, career, and relationships to remain together. 

At the same time, if you’re a love addict, you’re likely addicted to the process of falling in love and being in a relationship. Often, you’re more drawn to the early stages of the relationship, when the initial feelings of love are most magnified. Falling in love with someone brings euphoria, and you become dependent on those feelings like a drug addict may become dependent on drugs. However, once the initial feelings wear off, it’s common for love addicts to seek out a new relationship to capture those euphoric feelings again. 

The Four Love Addiction Types

Love addiction may look different from person to person, even influencing symptoms of love addiction. In fact, there are four types of love addiction, including: 

• Obsessive: An obsessive love addiction involves having trouble detaching from your partner. Such an addict will stay with the partner even if it’s an unhealthy relationship out of fear of being alone. 
• Codependent: Signs of a codependent relationship include the love addict using their partner to enhance their own self-worth. They may feel validated in trying to fix a partner who is emotionally unavailable or struggles with addictions of their own. 
• Narcissistic: A narcissistic love addict will control the relationship. Driven by selfishness, the addict will exploit their partner to boost their own ego. 
• Ambivalent/Avoidant: A love avoidant addict may struggle with fear of intimacy, seeking emotionally unavailable partners as a result. They also can experience several instances of unrequited love. 

Common Love Addiction Symptoms to Look Out For

As mentioned previously, love addiction symptoms can vary based on the relationship. That’s why it’s helpful to know a range of symptoms to look out for as you look at your own relationships and romantic partners. However, the most consistently recognizable symptom of love addiction is the unhealthy fixation on another person that leads to obsessive compulsions, shares VerywellMind.com. This may look like calling someone too often, trying to control the other person, or stalking. 

According to PsychCentral.com and psychologist Kerry Cohen, the signs of love addiction include two key traits. First, your feelings and behaviors associated with love will often lead to negative, distressing consequences for yourself and others. And second, you rely on romantic partners to meet your needs and avoid emotional pain. 

While these signs can be helpful to identify an unhealthy relationship, other love addiction symptoms include: 

• The need to be “in love”
• Chasing new love interests regularly
• The inability to be alone
• Feeling incomplete if you don’t have a partner
• Feeling lost without your partner
• Fearing your partner leaving you
• Prioritizing being in love over having a healthy relationship
• Obsessing over potential romantic partners
• Getting depressed and obsessive when a romantic interest declines your advances
• Putting your partner on a pedestal
• Intense euphoric feelings associated with a new love interest
• Waning interest in your partner once the relationship is established
• Finding it challenging to leave an unhealthy relationship
• Making poor life decisions based on your feelings for your partner
• Using a relationship to escape your negative feelings or circumstances
• Depending too much on your partner
• Needing romance and love for happiness
• Feeling withdrawal symptoms when you’re not in a romantic relationship

Love Addiction and Co-Occurring Disorders

If you or your loved one can resonate with any of the love addiction symptoms above, there’s often more going on beneath the surface. Love addicts may deal with co-occurring disorders alongside their addiction. It’s common for love addicts to struggle with anxiety disorder or depression, and the challenges of love addiction may exacerbate these conditions. Eating disorders and personality disorders are also associated with love addiction. And an addiction to love, like many other addictions, is usually rooted in unresolved past trauma, such as adverse childhood experiences. 

What Should You Do If You Recognize Love Addiction Symptoms in Your Own Life?

If you think you may have a love addiction, then your relationship with your partner (or any future partners, for that matter) is likely an unhealthy one. However you can find healing and learn how to have healthy romantic relationships. The best way to do this is by seeking professional help for your love addiction symptoms. After all, an addiction can’t be healed by just managing your symptoms by yourself. You need to address the underlying root causes of these symptoms with trauma-informed care. 

At Integrative Life Center in Nashville, TN, our intimacy disorder treatment program provides comprehensive love addiction treatment personalized to your unique needs. As a dual diagnosis treatment facility, we can also address any co-occurring disorders simultaneously, giving you the best chance at long-term healing all in one place. If you’re ready to reclaim your life and be empowered to have healthy relationships, call our team today. 

The post Can You Relate to These Love Addiction Symptoms? appeared first on Integrative Life Center.

source https://integrativelifecenter.com/intimacy-disorders/can-you-relate-to-these-love-addiction-symptoms/